Yoga Facial Exercises : How to Lose Your Chubby Cheeks

Unlike any yoga sequence you have tried before— this yoga workout is for the face!

How to Reduce Mouth Wrinkles, Laugh Lines with Yoga Facial Exercises

Yoga for wrinkles?  No child's pose or downward dogs necessary. Facial yoga exercise is a non-surgical easy way to reduce mouth wrinkles and laugh lines.

Natural Cellulite Tips

Cellulite is that awful dimpled skin that mostly affects women. There are a lot of very expensive lotions and potions out there, but cellulite is very difficult to get rid of with these. Some of the most proven solutions to cellulite are very natural.

How to Grow Long Hair Faster

Many of my female patients have lamented not being able to have the long thick hair they wished for. It's not always easy to have that.

Yoga Exercises to help Lift Sagging Jowls & Jaw lines

As we age, we lose muscle mass in our faces and the result often are sagging jowls and jawlines. While many women are tempted to go under the knife to correct things, we can do yoga facial exercises on a regular basis to help with this problem in a very natural fashion.

How to Help Acne Naturally

Acne is a common problem not only for teens, but many of my female patients in their 40's and 50's are plagued with it as well. It's certainly challenging for your self-esteem and how you present yourself to the world. There are natural ways to treat acne.