Green Coffee Bean Extract - Don't Buy Until You Read This Review

Green coffee bean extract has recently been touted as the way to lose weight. As a naturopathic doctor, I have a couple of problems with that.

How to Eat to Prevent Cancer

The key to preventing cancer through your diet is to eat a variety of healthy, clean foods and avoiding anything that is processed. Plenty of fresh fruits and vegetables, preferably organic for foods that tend to be highly sprayed with pesticides like grapes and apples. If not organic, then produce should be washed well to remove any pesticides. Raw is best, though steaming for less than three minutes, will maintain most of the nutrients.

The Top Ten Cancer Fighting Foods

There are some foods that have ingredients that can fight your chances of getting cancer. These are easy to include in your daily diet.

Why You Should Never Eat Flaxseed Oil

Many people take Flaxseed Oil as they consider it a good source of Omega-3's. I don't agree with this and don't believe that Flaxseed Oil is a healthy supplement. Recent research backs me on this, It's been found that men who take flaxseed oil have a higher incidence of prostate cancer than those who do't. It makes me wonder if it is linked to one type of cancer, what other types might be affected?

Chemotherapy Side Effects

Not only is a cancer diagnosis devastating in itself, but the side effects from the usual treatments, chemotherapy, radiation or any cancer drugs, can have distressing side effects on your body. I have treated many patients undergoing chemotherapy and have given them the following to combat these side effects:

Krill Oil vs. Fish Oil

There's a lot of marketing that goes along with supplements and lately, Krill Oil has been touted as being "better than Fish Oil". I'm not sure I agree. As a naturopathic doctor and the formulator for Vita Tree Supplements, I firmly believe that Fish Oil is the better choice. And here's why.