Natural Tips for Plantar Fasciitis

Natural Tips for Plantar Fasciitis

There are ways to naturally manage plantar fasciitis pain without medications but through simple exercises such as stretching, massage and whole food vitamin supplementation.

Krill Oil vs. Fish Oil

There's a lot of marketing that goes along with supplements and lately, Krill Oil has been touted as being "better than Fish Oil". I'm not sure I agree. As a naturopathic doctor and the formulator for Vita Tree Supplements, I firmly believe that Fish Oil is the better choice. And here's why.

My Top Five Fat Loss Foods

After years of helping my patients and clients reach their weight loss goals, I have put together my list of Top Five Fat Loss Foods. Consumed daily, these will help you shed those stubborn pounds, particularly the difficult belly fat.