Calcium - Better Absorbed Type of Calcium Supplements

Calcium is the most abundant mineral in your body, necessary for not only bone health but also regulating your heartbeat, conducting nerve impulses, clotting blood and stimulating hormone secretions.

The problem with most calcium supplements on the market is that they are not in a form that is absorbed by the body. Most are synthetically made and actually cause a loss of calcium from the bones!

How To Treat Plantar Fasciitis Naturally

There are ways to naturally manage plantar fasciitis pain without medications but through simple exercises such as stretching, massage and whole food vitamin supplementation.

Sciatica Leg Pain Relief

Sciatica leg pain can creep up out of nowhere. You wake up in the morning and the pain is there. The sciatic nerve is the largest nerve in the body which, when irritated, shoots pain all the way down your leg.

Fibromyalgia and Healing Fibromyalgia Naturally

I find that my patients suffering from Fibromyalgia is on the increase. Many women suffer from this debilitating condition and there is little that conventional medicine can do to ease the symptoms. These include pain (joint pain and pain in trigger points in the body), chronic fatigue, insomnia and cognitive dysfunction to the point where memory and the ability to think clearly is affected. I think the increase in cases of Fibromyalgia has to do with the toxicity in our environment.

How to treat Gout Pain Naturally

Gout pain usually manifests itself in the lower extremities, usually in the big toe. It's a very painful condition that often affects men, though women can also have gout. As a naturopathic doctor, my mission is to get to the root cause of an ailment. In the case of gout, it's usually indicative of kidney toxicity. It's very important to detoxify your system at least four times a year, at the change of the seasons.

Knee and Joint Pain: Natural Relief

Knee pain is one of the most common ailments that my patients complain about. As a Naturopathic doctor, I treat my patients with natural solutions. You need to understand how a knee joint works to best realize how the pain develops. A pain-free knee joint is one with no inflammation and a healthy meniscus, which is the cartilage between the joints. The meniscus is made up of collagen, which decreases as we age.