How to Prevent Gout Naturally
Posted by Dr Janine Bowring
Sore joints &
big toe pain?
Gout may be
to blame.
the root cause of GOUT
Gout pain usually manifests itself in the lower extremities, usually in the big toe. It’s a very painful condition that often affects men, though women can also have gout. As a naturopathic doctor, my mission is to get to the root cause of an ailment. In the case of gout, it’s usually indicative of kidney toxicity. It’s very important to detoxify your system at least four times a year, at the change of the seasons. Here are 4 ways to prevent gout naturally. It’s very important to detoxify your system at least four times a year, at the change of the seasons.
4 WAYS TO PREVENT GUOT NATURALLY
NATURAL CHERRY CHOICE
Another suggestion is natural cherry juice, which has anti-inflammatory properties. You should drink 2-3 glasses of cherry juice during a gout attack.
Fish Oil Supplement
As a preventative measure, taking fish oil supplements will reduce the inflammation in your body. Taken on a regular basis, it reduces inflammation and therefore decreases your risk of another gout attack.
MSM (Methylsulfonylmethane)
MSM – can help ease the pain of gout while the bromelain helps clear cellular debris within the body, thereby reducing inflammation and increasing lymphatic flow.
Castor Oil
Finally, during a gout attack, Castor Oil Packs are a great way to ease the pain. Simply take a cloth soaked in Castor Oil, lay it on the big toe and cover it with a hot water bottle for at least 45 minutes to feel better. The key is preventative, keeping the inflammation down and keeping our bodies free of toxins. That way, you can avoid painful gout attacks. Take charge of your health and learn about natural healing.
