Natural Treatments for Degenerative Disc Disease

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Posted by Dr Janine Bowring

December 17, 2020

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Degenerative disc disease is a painful condition in which the spongy discs that lie between the vertbrae of the spine begin to thin out and/or bulge to the side, causing irritation on the nerves close by and pain. This condition progresses as we age and can lead to the need for surgery.

Natural Treatments for Degenerative Disc Disease

Degenerative disc disease is a painful condition in which the spongy discs that lie between the vertbrae of the spine begin to thin out and/or bulge to the side, causing irritation on the nerves close by and pain. This condition progresses as we age and can lead to the need for surgery. The goal is to always prevent such conditions from happening in the first place. If degenerative disc disease treatment is needed, it is always preferable to use natural solutions instead of many conventionals treatments that can have serious side effects.Degenerative Disc Disease Symptoms The degenerative disc disease symptoms can include localized pain and inflammation, referred pain in other parts of the body, headaches, loss of mobility and decreased range of motion. Degenerative Disc Disease Treatments Degenerative Disc Disease Treatments can include conventional anti-inflammatories and painkillers, injections or surgery. The side effects for these degenerative disc disease treatments often outweigh the benefits. Natural degenerative disc disease treatments include natural anti-inflammatories and pain killers that are derived from nature and do not have any negative side effects as do the conventional treatments. Some of the best natural anti-inflammatories include the following: Bromelain- A natural anti-inflammatory found in pineapples that helps eat away cellular debris in joint spaces. Glucosamine sulfate- best source for glucosamine backed by the most compelling studies is the sulfated form. Glucosamine acts as a precursor to cartilage formation, the important structure of discs. Chondroitin sulfate- helps with compressive forces in cartilage spaces. MSM- sulfur compound that provides precursors for collagen formation in the cartilage. Boswellia- herbal medicine Frankincense a natural pain reliever and anti-inflammatory. Fish Oil Supplements- the natural omega 3 fatty acids in fish oil supplements work as natural anti-inflammatories to decrease the overall inflammation in the body. Disc health has a lot to do with proper hydration too so make sure to stay hydrated with fluoride free water. Environmental concerns such as non- native emf’s also pose a threat to the disc spaces and cause inflammation, so mitigating our emf exposure from our cell phones and electronic devices is an important step towards helping our degenerative disc disease. Also ensuring we have enough healthy sunlight exposure is key.

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