Reduce Forehead Wrinkles with Facial Yoga

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Posted by Dr Janine Bowring

December 21, 2020

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Many people develop wrinkles on the forehead, often this comes from years of repeating particular expressions. According to Chinese medicine, wrinkles in this area have to do with the liver and the gallbladder. To ensure that they are working properly, I recommend doing a detox on a regular basis. I formulated VitaDetox, using 100% whole foods, to be effective yet gentle on the system. It clears out toxins from the internal organs, as well as the blood and skin. This is critical for the aging process, keeping your skin free of toxins will give it a fresher and more youthful appearance. We also have the Vita Tree Hair, Skin Nails, which helps to build your collagen levels to boost your skins appearance.

Reduce Forehead Wrinkles with Facial Yoga

Many people develop wrinkles on the forehead, often this comes from years of repeating particular expressions. According to Chinese medicine, wrinkles in this area have to do with the liver and the gallbladder. To ensure that they are working properly, I recommend doing a detox on a regular basis. I formulated VitaDetox, using 100% whole foods, to be effective yet gentle on the system. It clears out toxins from the internal organs, as well as the blood and skin. This is critical for the aging process, keeping your skin free of toxins will give it a fresher and more youthful appearance. We also have the Vita Tree Hair, Skin Nails, which helps to build your collagen levels to boost your skins appearance. The first exercise involves putting some pressure on the forehead, holding down the forehead gently, forcing the muscles beneath the skin to resist and build up. So we will work that muscle, much as we would work out our biceps, without creasing the skin. This way, you increase the muscle bulk beneath the surface and decrease the appearance of the wrinkles on your forehead. Basically, it’s like a push-up; you raise your eyebrows as your hands hold the skin gently, forcing the muscles beneath the skin to resist the pressure and bulk up. Ideally, you do these repetitions 20-30 times, three times daily. You often begin to feel a tingling, which means the blood is rushing to this area. Not only is this detoxifying, but helps you to maintain your collagen and your elastin. You can reduce the appearance of wrinkles without having to go under the knife. There is always a natural way. Your good health and appearance are in your hands. 

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