The Benefits of Coconut Oil

  • Pinterest

Posted by Dr Janine Bowring

December 21, 2020

XXX

  • Main Point Here
  • 2nd Point Here
  • Point Here
  • Point Here
  • Point Here

For many years, people were afraid of fats. Coconuts themselves are very fatty, but it’s a special kind of saturated fat, containing medium chain triglycerides (MCTs) which go directly to the liver from the digestive tract and are used immediately for energy. This actually has a fat burning effect which a lot of people today are interested in. Taking one tablespoon of coconut oil daily is one of the best things you can do for your health.

The Benefits of Coconut Oil

For many years, people were afraid of fats. Coconuts themselves are very fatty, but it’s a special kind of saturated fat, containing medium chain triglycerides (MCTs) which go directly to the liver from the digestive tract and are used immediately for energy. This actually has a fat burning effect which a lot of people today are interested in. Taking one tablespoon of coconut oil daily is one of the best things you can do for your health. It’s also great to use externally, as a moisturizer. Here in Canada, we have very long, cold dry winters. I use it all winter long on my hands, to keep skin moist and supple, with the benefit of being completely natural. Coconut oil contains lauric acid, which is great to fight bacteria, viruses and funguses internally, in the digestive tract. If you can keep your stomach and intestines free from the harmful bacteria and viruses, it can help you to maintain good health. Teaming coconut oil up with a good, high quality probiotic will enhance your digestive health. Not all probiotics are made the same. When taking probiotics make sure the strain is designed for the human digestive tract and that they are in fact “live”. Coconut oil has also been shown to improve cholesterol levels. It seems a strange concept that a “fat” would improve your cholesterol, but it’s all in the type of fat. Coconut oil is a good fat that can go a long way to improving your cholesterol, especially when paired up with some natural herbs. Things like garlic, Guggulsterones and Fo-Ti or Polygonum multiflorum, all natural herbs and ingredients that can support your cholesterol levels without any of the side effects that come with pharmaceutical pills, namely the statin drugs. I’ve treated thousands of patients successfully using these natural remedies. We’re seeing a lot more patients with high cholesterol levels now, because of elevated stress levels, poor diets with too many refined carbohydrates. The liver becomes toxic, part of the problem in creating those high cholesterol levels. Using the coconut oil daily along with whole food supplements is the best ways of helping with cholesterol. This is true even if you are currently taking a prescription cholesterol pill. Your health lies in your hands. It’s so important to do your research and find the most natural way to heal yourself. 

  • Pinterest

XXX

CTA

#2 XXX

XXX

CTA

2
  • Pinterest
  • Pinterest
  • Pinterest
  • Pinterest

#3 XXX

XXX

 

CTA

3

Pin It on Pinterest

Uncategorized The Benefits of Coconut Oil