Yeast Infections Natural Tips

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Posted by Dr Janine Bowring

December 21, 2020

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Many of my female patients ove the years have been plagued with painful recurring yeast infections. They get one, go to the drug store to buy and over-the-counter remedy, often in the form of a cream or suppository and the infection goes away. Then, a month later, the cycle starts again. There are natural methods to breaking the cycle of recurring yeast infections.

Yeast Infections Natural Tips

Many of my female patients over the years have been plagued with painful recurring yeast infections. They get one, go to the drug store to buy and over-the-counter remedy, often in the form of a cream or suppository and the infection goes away. Then, a month later, the cycle starts again. There are natural methods to breaking the cycle of recurring yeast infections. First, it’s important to look at your diet. Foods to avoid include yeast foods, like bread, sugars, alcohol, fermented foods and antibiotics. It”s important to realize that antibiotics not only wipe out the bad flora, but also wipe out all the good flora and set up the digestive and vaginal tract for future yeast infections. It’s the good bacteria, or probiotics, that help keep you healthy. Not all probiotics are created equally. A lot of the ones on the market are either cow or soy based. Probiotics based on a human strain of probiotics work optimally in the human body. This keeps the digestive and the vaginal tract healthy and free of bad bacteria, which can lead to further infections. During the itching stage of a yeast infection, the probiotics capsules can actually be inserted into the vagina. By taking probiotics on a regular basis, your chances of getting another yeast infection are greatly reduced. If you happen to be one of those people who always gets the flu or is constantly battling yeast infections, it might be that your immune system has been compromised. Lack of restful sleep, a poor diet and stress are factors that can contribute to a weakened immune system. With these two products, you can finally and naturally break the cycle of recurring yeast infections. In the process, your immune system will be able to better resist colds and the flu that circulates in the winter months. Your good health is always in your hands. Taking care of yourself naturally will give you radiant health.

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Uncategorized Yeast Infections Natural Tips