Why you should never take Synthetic Beta Carotene
Beta Carotene is found naturally in some fruits and vegetables, such as sweet potatoes, carrots, kale, spinach and broccoli. It converts in the body to antioxidants and is great for good health. The key to remember is "natural" beta carotene found in fruits and vegetables. Many people are now taking beta carotene as a supplement, where it is synthetically produced.